Practice
Practice
We are all born "pure." Yet, in our lives, we have learned things that prevent us from seeing this simple truth. The purpose of “practice” is to un-learn old beliefs and ways of being that keep us stuck and re-learn the way to approach our lives with love and compassion for ourselves and others. Master Chunyi Lin said, "Love is a technique. Happiness needs practice." Unconditional Love, Forgiveness, Kindness and Compassion are not just notions, but actions and skills that we need to cultivate. We need to practice in order to become what we aspire to be.
Infinite Healing Qigong
Weekdays, 3:30pm - 4:30pm
Everyone was born a healer and we all have infinite healing potential within us. We can ignite the infinite healing potential in us through activating Qi. In order to heal ourselves completely and quickly, a consistent practice is essential. In this daily class, we practice 5 Element Healing Movements and guided healing meditation everyday to activate and balance our Qi.
Fees: $18 USD
Qigong Resonance
Monday and Friday, 10:00am - 11:00am
In this class, you will experience an advanced Spontaneous Qigong technique. You start with a simple Qigong movement, then you are guided to go into the emptiness and start moving freely. You simply let go and let the flow of the universe move you. Then we practice guided meditation to experience the deeper connection with the universe. Original Qigong was a form of dance. Through moving your body freely, you will feel your connection to the Source.
Fees: $18 USD
Healing Sound Qigong
Tuesday, 10:00am - 11:00am
Vibrations of sound has been used in healing and spiritual practices in many cultures for centuries. It is known that certain frequencies can raise our spiritual vibration. In this class, we practice chanting in both Qigong movements and meditations. We use SFQ chantings, such as Six Words Chant and AUM. We will practice Level Two movements and you are guided in True Voice meditation.
Fees: $18 USD
Mindful Flow Qigong
Wednesday, 10:00am - 11:00am
Mindfulness is an important aspect of Qigong practice. It helps us to experience our practices in much deeper ways. In this class, we will focus on using Mindfulness techniques in Qigong movements and meditations. We will stand, breathe, move and meditate mindfully and learn to stay in the present moment.
Fees: $18 USD
Qigong Refinement
Thursday, 10:00am - 11:00am
This class is designed for those who has taken Spring Forest Qigong Level Two or higher and want to refine their skill as Qigong practitioners. In this class, the instructor will guide the students in advanced level Qigong topics and we will practice higher level Spring Forest Qigong movements and meditations.
Fees: $18 USD
Doushin Resonator Membership
When you sign up to this monthly membership, you get all-access pass to any of Qigong classes and practice sessions we offer for a whole month.
You can also access to the archive recordings of Doushin Talk and Deep Resonance!
All for $105 USD/month
(This membership excludes Spring Forest Qigong Certified Classes and Doushin Resonance Workshops.)
Qigong Expert Coaching
This coaching session is designed for those who want to deepen their Qigong practice and seek an expert to guide them. The content of the session is geared towards your specific needs from discussing questions about your Qigong practice to honing your skill as a Qigong healer or teacher.
We offer coaching sessions by phone or online via Zoom.
30min Coaching Session: $145 USD
60min Coaching Session: $245 USD
Spring Forest Qigong Level One - Qi Activation
Learn about Spring Forest Qigong Level One class
Spring Forest Qigong Level Two - Qigong for Healers
Learn about Spring Forest Qigong Level Two class
Spring Forest Qigong Level Three - Becoming a Powerful Healer
Learn about Spring Forest Qigong Level Three class