Practice

Practice


We are all born "pure." Yet, in our lives, we have learned things that prevent us from seeing this simple truth. The purpose of “practice” is to un-learn old beliefs and ways of being that keep us stuck and re-learn the way to approach our lives with love and compassion for ourselves and others. Master Chunyi Lin said, "Love is a technique. Happiness needs practice." Unconditional Love, Forgiveness, Kindness and Compassion are not just notions, but actions and skills that we need to cultivate. We need to practice in order to become what we aspire to be.


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Daily Qigong Practice Classes 

We offer daily Qigong practice classes live online via Zoom. Morning classes are for advanced practitioners who has taken SFQ Level Two or higher and afternoon classes are for all levels. All classes are in Central Time US. 

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Infinite Healing Qigong

Weekdays, 3:30pm - 4:30pm 

Everyone has infinite healing potential within. We can ignite this infinite healing potential through activating Qi. In order to heal ourselves completely and quickly, a consistent practice is essential. In this daily class, we practice 5 Element Healing Movements and guided healing meditation to activate and balance our Qi. 

Fees: $18 USD

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Qigong Resonance

Monday and Friday, 10:00am - 11:00am 

In this class, we resonate with the natural flow of Qi and move freely by connecting with everything around us. We start with simple movements, then as we go deep into the meditative state, we move freely. We practice guided meditation to experience the deeper connection with Everything-There-Is.

Fees: $18 USD

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Healing Sound Qigong

Tuesday, 10:00am - 11:00am 

Vibrations of sound has been used in healing and spiritual practices in many cultures for centuries. It is known that certain frequencies can raise our spiritual vibration. In this class, we practice chanting in both movements and meditations to activate healing vibration within.

Fees: $18 USD

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Mindful Flow Qigong

Wednesday, 10:00am - 11:00am 

Mindfulness is an important aspect of Qigong practice. It helps us to experience our practices in much deeper ways. In this class, we focus on using Mindfulness techniques in movements and meditations. We will stand, breathe, move and meditate mindfully and learn to stay in the present moment.

Fees: $18 USD

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Qigong Refinement

Thursday, 10:00am - 11:00am 

This class is designed for those who want to refine their skill as healing practitioners. In this class, we learn deeper concepts and practice advanced level of healing movements and meditations.

Fees: $18 USD

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Doushin Resonator Membership

When you sign up to this monthly membership, you get all-access pass to all daily classes and special weekend classes we offer for a whole month.

You can also access to all the archive recordings of Doushin Talk and Deep Resonance!

All for $105 USD/month


(This membership excludes Doushin Resonance Workshops.)


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Qigong Expert Coaching


This coaching session is designed for those who want to deepen their Qigong practice and seek an expert to guide them. The content of the session is geared towards your specific needs from discussing questions about your Qigong practice to honing your skill as a Qigong healer or teacher.

We offer coaching sessions by phone or online via Zoom.

30min Coaching Session: $145 USD

60min Coaching Session: $195 USD